Actually, I am a serial "4Qater" with a history of annual relapses, but as I had had a very long day at work and felt out of steam, I decided to restrict my "4Qating" to my cover on Facebook. Wondering how to get into the mood, I grabbed my copy of Amaryllis Night and Day, opened it at a random page, and this is what the book gave me: "Right", she said. "The thing is to move your head out of its ordinary busy-busy mode and make a clear space for things to happen in..." (p. 59) Of course, thank you Amaryllis.